Clean Buckwheat Greek Yogurt Pancakes

Believe it or not, until a few months ago I'd never tried pancakes as being from a half fench family it's been crepes all the way! But after discovering these, I can safely say, i am never going back! 

Ingrediance: 

35g buckwheat flour 

100g Greek yogurt 

1 egg white 

1/4 tsp of baking soda 

1 tsp of maple syrup (or agave) 

Weigh out the flour, add the baking soda and then mix in the yogurt. Beat the egg white until frothy then mix that in to. Add the maple syrup and leave the mixture to sit for a while.

To cook them you need to non stick pan - I use 1cal spray for mine, but you could also use coconut oil - just put a few sprays on the bottom of the pan, place a tablespoon of mixture, spread it into a circular shape with a teaspon and turn on

a low heat. (The low heat gives the fluffiest texture) flip after around two minuets, or once you see air bubbles coming up. Repeat until you have your yummy, clean, buckwheat pancake stack! 

And we're away!

I won't lie and say that the more than little delay in me creating this blog is down to my having an incredibly hetic, and non stop life beacuse we all know that that isn't true! But after fighting my laptop for a couple of weeks i have finally managed to work out ( just about) how to make something that's just about recognisable as a blog! So, so far I've learnt that I'm definatly not the most tecnical genius the world's ever seen😏 But i will ( fingers crossed) finally be posting my recipies and anything else you all request! ☺️ 

Much love, Erika ( or freefrier, or anything else i can't even keep track of all my names.😂🙈)